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Dance physiotherapy at our clinic supports injury management and return to performance, shaped by over a decade of experience across multiple dance genres and productions including Matthew Bourne’s Swan Lake, Wicked, Kinky Boots, and Matilda.

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Specialist Services

Our Dance Physiotherapy in Manchester

Every dance physiotherapy assessment at our clinic begins with a focused assessment to identify the root causes and contributing factors affecting movement, performance, and injury risk in dance. We regularly support dancers with:

1. Foot & Ankle Injuries

Common in dance due to impact, jumping, landing mechanics, and repetitive loading. These injuries may affect stability, technique, and tolerance to training and performance demands.

2. Knee Pain & Overuse Injuries

Often linked to alignment, strength imbalance, and repeated movement patterns. Knee pain in dancers may develop gradually or present following changes in training load or choreography.

3. Hip & Pelvic Injuries

Frequently associated with high ranges of motion, turnout demands, and sustained loading. Hip and pelvic issues can impact control, power generation, and overall movement efficiency.

4. Lower Back Pain

Commonly influenced by repetitive spinal loading, extension-based movements, and compensatory patterns. Lower back pain may be acute or develop over time with training and performance demands.

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How We Assess

How We Assess Your Injury

At Elite Performance Physio MCR, our dance-specific clinical assessment is shaped by the physical demands of performing arts to guide safe and effective rehabilitation.

Our Assessment

Our dance physiotherapy assessment reflects the specialised demands of dance and performance across performance environments. This may include evaluating:

Assessment of movement patterns specific to dance technique and choreography
Consideration of training load and performance demands
Identification of factors contributing to acute or longer-term pain

This allows us to tailor treatment and rehabilitation plans that support a safe and efficient return to full training and performance, while prioritising the individual needs.

Why This Helps Our Physiotherapists

Through dance-specific assessment informed by performance demands, our physiotherapists are able to:

Identify contributors to common dance-related injuries
Target areas affected by repetition or specific movements
Support informed return-to-training and performance decisions based on individual progress

Our physiotherapists use this understanding to guide personalised care and to determine appropriate progression within rehabilitation and performance.

Our Approach

How Dance Physiotherapy Works

We’re the exclusive physiotherapy provider for the Northern Ballet School in Manchester and the Institute for Contemporary Theatre, and we’re also trusted by Emergence Dance Company and The Royal Exchange Theatre.

That’s why our approach is shaped by real-world performance demands and delivered through a dancer-specific rehabilitation process.

Step 1: Initial Physiotherapy Assessment

A focused assessment to understand your injury history, movement patterns, training load, and the physical demands of dance across training and performance.

Step 2: Identification of Dance-Specific Factors

We identify technical, repetitive, and load-related factors that may be contributing to pain, injury, or reduced performance.

Step 3: Targeted Treatment & Rehabilitation Planning

A personalised treatment and rehabilitation plan is developed based on assessment findings, supporting recovery while considering ongoing training demands.

Step 4: Progressive Return to Training & Performance

Rehabilitation is progressed safely and appropriately, aligned with your recovery, rehearsal schedules, and performance requirements.

Step 5: Ongoing Support & Collaborative Care

Where required, we work alongside local specialist consultants and expert fitness trainers to support referrals and ensure a coordinated, seamless rehabilitation process.

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What Our Clients Say

[ Who are we? ]

Our clients are at the heart of everything we do

Hear from clients who have elevated their performance and long-term well-being with our expert-led care.

Google Reviews

“Block book appointments to avoid disappointment! A professional vocalists best kept secret!! Dan has become a staple to my busy life as a performer. I try to book in as regular as possible if he has a slot available. Dan is amazing, the best in the business. I always leave feeling more relaxed, with clearer tone and ready for performance mode again. I have recommended him to other performers, reluctantly because i want to always make sure I can get an appointment. Thank you Dan!”

Chesqua - Professional Singer

Our Pricing

Explore our Pricing

An initial consultation is recommended to ensure accurate assessment and appropriate treatment planning.

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Initial Consultation - £55

A focused first appointment designed to assess your injury or concern, understand how your body is moving, and identify contributing factors.

You’ll leave with a clear clinical diagnosis and an initial bespoke treatment plan. Book an initial consultation!

Initial Consultation & Treatment (40 mins) - £70

Our recommended first appointment. This session combines a thorough assessment with hands-on treatment, allowing us to begin addressing pain or dysfunction immediately while creating a personalised rehabilitation plan. Book an initial consultation and treatment session!

Initial Consultation & Treatment (60 mins) - £100

An extended assessment and treatment session, ideal for more complex cases or multiple injury sites.

This session allows additional time for detailed analysis, hands-on treatment, and tailored rehab planning. Book a 60-minute consultation and treatment session!

Follow Up (30 mins) - £55

A focused review session to reassess progress, adapt your treatment approach, and continue targeted hands-on therapy in line with your recovery goals. Book a follow-up physiotherapy session!

Follow Up (60 mins) - £100

A more in-depth follow-up appointment, suitable for multiple injury sites or when additional treatment time is required to progress your rehabilitation effectively. Book a 60-minute follow-up session!

Sports Specific Screening - £135

A comprehensive full-body biomechanics and strength assessment using objective testing methods. Includes a detailed written report and personalised exercise plan to optimise performance and reduce injury risk. Book a sports screening assessment!

Vocal Massage (30 Mins) - £55

A dedicated 30-minute Laryngeal Manual Therapy session focused on reducing tension around the larynx and supporting vocal function, comfort, and performance. Book a vocal massage session!

Vocal Massage Plus (60 Mins) - £100

An extended LMT session combining laryngeal work with posture, diaphragm, and breath treatment where appropriate. Ideal for performers requiring a more comprehensive vocal and postural approach. Book a vocal massage plus session!

Deep Tissue Sports Massage (30 mins) - £55

A targeted half-body sports massage focused on relieving muscle tension, improving tissue quality, and supporting recovery from training or injury. Book a sports massage session!

Deep Tissue Sports Massage (60 mins) - £100

A full-body sports massage designed to address deeper muscular tension, enhance recovery, and support ongoing performance and injury prevention. Book a 60-minute sports massage session!

Shockwave Therapy

A specialist treatment adjunct used alongside physiotherapy to support the healing of acute and chronic musculoskeletal conditions.

Shockwave therapy is integrated into bespoke treatment plans where clinically appropriate. Book a shockwave therapy session!

Force Plate Testing

Advanced force plate analysis providing accurate strength and movement data to remove guesswork from rehabilitation. Used within assessments to inform precise treatment planning and performance-led rehab decisions. Book a physiotherapy assessment!

FAQs

Your Questions About Dance Physiotherapy

Is dance physiotherapy suitable for all dance styles?

Yes. Dance physiotherapy supports performers across a wide range of styles including ballet, contemporary, commercial, musical theatre, and street dance. Treatment is tailored to the specific physical demands of your discipline, training load, and performance schedule.

Do I need a referral to book a dance physiotherapy appointment?

No referral is required. You can book directly using our booking form. If further investigation or specialist input is needed, we can support appropriate referrals as part of your care.

What happens during a dance physiotherapy assessment?

Your assessment begins with a detailed discussion of your training, performance demands, and injury history, followed by movement and physical testing relevant to dance. This allows us to identify contributing factors affecting performance, load tolerance, and injury risk.

Can dance physiotherapy help with long-term or recurring injuries?

Yes. Many dance-related injuries develop gradually due to repetition or accumulated training load. Dance physiotherapy focuses on addressing underlying contributors, improving movement control, and guiding safe progression back to full training or performance.

Will my treatment be adapted around rehearsals and performances?

Absolutely. Rehabilitation plans are designed to fit around your rehearsal schedule, performance commitments, and upcoming productions, helping you manage load effectively while maintaining performance readiness.